If you’re not in a hurry, adaptogens might be for you. Folks who aren’t looking for an allopathic “treat this with this” kind of approach. Adaptogens typically take over a week to show any benefits, and the full effects often become apparent after a month or so, sometimes even longer. Adaptogens are best for someone who has patience and can easily work adaptogens into their routine, because they need to be taken consistently to see their benefits.

As we lean into the stillness of winter, you might be thinking of what house projects need to be done, where you’ll be traveling to for the holiday season, or maybe you’re looking for a new cozy hobby to try. I’ll help you dive into a new hobby that’s aligned with your zodiac sign, and let the stars guide you toward your newest hyperfixation. You might be wondering, “What should I do this winter?” or “How can I use my zodiac sign to help me find a winter hobby?”, and that’s what I’m here to help with.

My main focus within my business as well as my life, is living in sync with the seasons. Autumn definitely ignites a spark to invite more movement in before the slowness of winter locks in. I’d love to provide my insight as someone who not only coaches folks to live within the cycles of nature, but also provides musings from above and below as an herbalist and astrologer.

Fun and exciting times over here as we chip away at our long-time product launch. These herbal products have been in the works for a few months, dialing in on taste and function to perfection! Now, we’re getting ready to have herbal products ready to ship!