If you’re not in a hurry, adaptogens might be for you. Folks who aren’t looking for an allopathic “treat this with this” kind of approach. Adaptogens typically take over a week to show any benefits, and the full effects often become apparent after a month or so, sometimes even longer. Adaptogens are best for someone who has patience and can easily work adaptogens into their routine, because they need to be taken consistently to see their benefits.

As we lean into the stillness of winter, you might be thinking of what house projects need to be done, where you’ll be traveling to for the holiday season, or maybe you’re looking for a new cozy hobby to try. I’ll help you dive into a new hobby that’s aligned with your zodiac sign, and let the stars guide you toward your newest hyperfixation. You might be wondering, “What should I do this winter?” or “How can I use my zodiac sign to help me find a winter hobby?”, and that’s what I’m here to help with.

My main focus within my business as well as my life, is living in sync with the seasons. Autumn definitely ignites a spark to invite more movement in before the slowness of winter locks in. I’d love to provide my insight as someone who not only coaches folks to live within the cycles of nature, but also provides musings from above and below as an herbalist and astrologer.

Fun and exciting times over here as we chip away at our long-time product launch. These herbal products have been in the works for a few months, dialing in on taste and function to perfection! Now, we’re getting ready to have herbal products ready to ship!

This New Moon brings intensity. With both luminaries in Leo opposing Pluto in Aquarius, it may feel like your shadow is knocking a little louder than usual. Subconscious memories, repressed wounds, and past humiliations may bubble to the surface. This is an invitation, not a punishment. Instead of running from discomfort, examine it with tenderness. Why is this coming up now, and what is it trying to teach you?

Early on Friday morning, Mercury will begin its movement backward. It’ll stay in Leo for the duration of this tranist — which poses the perfect opportunity to dive into something that’s been lingering on your mind. If you work with the transit in the right way, it’ll provide a container to dive into the areas of Leo that are present within your unique natal birthchart.

Full moons can be a bit intense, especially in Earth signs like Capricorn. It’s better to stay low-key today and not do anything that might lead to embarrassment or push you beyond your emotional means. The water-Sun and Earth-based-Moon tells me that it’ll be a doozy. Be prepared to not feel seen, heard, or like your opinion is of value.

There’s no more perfect time than today to filter through your circle, honestly. Make sure your friends aren’t taking advantage of all you have to give. The rose-colored glasses are on right now, and sometimes we all need a reminder to look into the facts and the emotions. If someone isn’t acting in accordance with your prefered ethics, or they’re making you feel less than — it’s time to reevaluate.

Who doesn’t love Mercury in Gemini, I think we’re all pretty sad to see it leave its home sign. While the upcoming Mercury-Saturn square on June 8th might be tough, it’s nothing you won’t be able to get through. I feel like we’re all acclimating to spring’s energetic frequency. Things aren’t so cold and rigid. It’s softer and easier to lean into the current, even if it’s a little quick for comfort at times.

If you’re longing for an energetic reset…here it is! This new moon is packed with themes of rebirth, abundance, cultivation, and most importantly — activation of your divine voice.

If you have something heavy on your mind, make sure it won’t slip past your tongue if you’re not ready for the consequences.