IMG_5576.png
IMG_5584.jpg
IMG_5585.jpg
IMG_5586.jpg

Roots & Stars Oxymel

from $16.00

Roots & Stars is a handcrafted herbal oxymel, a traditional blend of raw organic apple cider vinegar and local honey— making it the perfect tart yet sweet elixir. This nourishing remedy combines grounding roots like kava and passionflower with heart-soothing rose, cooling peppermint, and features organic and sustainably grown CBD. Together, they weave a formula that calms the nervous system, eases stress, and restores balance to body and spirit.

Crafted to soothe the heart, calm the mind, and help you return to your center, it’s a staple for moments when life feels overwhelming or when you need a little extra support to shine.

Unlike fire cider, Roots & Stars is intentionally sweetened with raw local WNC honey, offering a smooth, harmonizing taste that balances the tang of vinegar and the earthiness of herbs. This makes it not only deeply nourishing but also incredibly delicious.

How to use:

  • Daily support: Take 1 teaspoon–1 tablespoon per day as a grounding tonic.

  • For stress or overwhelm: 2 tablespoons in still or sparkling water, or stirred into warm tea for a calming ritual.

  • Creative uses: Sip straight, add to a mocktail for a botanical twist, or drizzle over fresh fruit for a sweet-tart herbal glaze.

My favorite way to enjoy Roots & Stars is with some bubbly water at the end of the day; it sets the tone for stillness and leaves me with clarity the following morning. But you can also mix it into herbal tea, add it to salad dressings, or take it as a sweet spoonful whenever your heart and spirit need support.

For more information on what an oxymel is, click here.

Roots & Stars is a handcrafted herbal oxymel, a traditional blend of raw organic apple cider vinegar and local honey— making it the perfect tart yet sweet elixir. This nourishing remedy combines grounding roots like kava and passionflower with heart-soothing rose, cooling peppermint, and features organic and sustainably grown CBD. Together, they weave a formula that calms the nervous system, eases stress, and restores balance to body and spirit.

Crafted to soothe the heart, calm the mind, and help you return to your center, it’s a staple for moments when life feels overwhelming or when you need a little extra support to shine.

Unlike fire cider, Roots & Stars is intentionally sweetened with raw local WNC honey, offering a smooth, harmonizing taste that balances the tang of vinegar and the earthiness of herbs. This makes it not only deeply nourishing but also incredibly delicious.

How to use:

  • Daily support: Take 1 teaspoon–1 tablespoon per day as a grounding tonic.

  • For stress or overwhelm: 2 tablespoons in still or sparkling water, or stirred into warm tea for a calming ritual.

  • Creative uses: Sip straight, add to a mocktail for a botanical twist, or drizzle over fresh fruit for a sweet-tart herbal glaze.

My favorite way to enjoy Roots & Stars is with some bubbly water at the end of the day; it sets the tone for stillness and leaves me with clarity the following morning. But you can also mix it into herbal tea, add it to salad dressings, or take it as a sweet spoonful whenever your heart and spirit need support.

For more information on what an oxymel is, click here.

Ingredients:
Size:

Included herbs & Ingredients:

Kava root – grounding, relaxing, relieves tension, calms the nervous system.

CBD flower – soothing, balancing, supports relaxation and ease.

Motherwort – heart-soothing, stabilizing, nurtures emotional balance.

Rose – gentle, uplifting, opens the heart, softens stress.

Passionflower – calming, unwinding, supports rest and relaxation.

Peppermint – cooling, refreshing, clears heaviness, aids digestion.

Apple cider vinegar – tangy, cleansing, supports digestion and nutrient absorption.

Local honey – harmonizing, nourishing, adds sweetness and balances the blend.

Why This Oxymel?

Roots & Stars is one of my favorite ways to help folks find calm, grounding, and balance in the midst of busy or stressful seasons. It’s designed as a gentle daily tonic to ease stress, support rest, and bring a sense of steadiness to body and spirit.

Overall, my formula is cooling / relaxing / harmonizing — it helps calm the nervous system, soften tension, and restore flow where there’s overstimulation or scattered energy.

I chose to include kava, one of my favorite allies for stress and nervous system regulation. Traditionally used for relaxation, it helps ease muscle tension and supports a calm, embodied presence. Motherwort was also an intentional choice; it’s a wonderful herb for tending the emotional heart, easing cycles of stress, and offering steadiness during transition.

As with any herbal support, Roots & Stars is not one-size-fits-all. If you’re pregnant, breastfeeding, or taking medications that affect the liver or nervous system, ask your healthcare professional if this blend is right for you. I’m always happy to discuss custom blends for those with sensitivities or contraindications.

FDA Disclaimer
The statements made regarding these products have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other qualified healthcare provider before using any herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition.