Holistic support for renewal,
balance, and the chapters
you're ready to grow into
My herbal consultations are crafted for folks navigating transition, healing old patterns, or seeking a deeper connection to their body’s wisdom.
I blend clinical herbalism with astrology, lifestyle rhythms, and energetic assessment to help you understand your whole system on a physical, emotional, and spiritual level.
Your astrological chart is part of this process.
It reveals your energetic constitution, the patterns you tend to hold, the way you process experiences, and the larger cycles shaping your life. When we combine this with a constitutional herbal framework, we get a clear and compassionate view of what your body, mind, and spirit are asking for.
What You’ll Receive
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Holistic Constitutional Assessment
We begin with a deep exploration of your natural tendencies, health story, and current concerns with a detailed intake form. Then during your sixty-minute 1:1 video session, we look at how your constitution expresses itself, how your body responds to stress and nourishment, and what patterns are ready to shift. Your natal chart gives us additional insight into your elemental balance, planetary influences, and the long-term cycles that may be affecting your health and emotional landscape. Together, these pieces help us understand your lived experience through a much wider lens.
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Astrological Body Wisdom
Throughout our work, I help you understand the intersection between your physical constitution and your chart’s energetic patterns. This includes seasonal adjustments that support your system, insights about hot, cold, damp, or dry tendencies, and ways to bring your body back into balance through both earthly and astrological perspectives. You’ll come away with a deeper understanding of how your energy moves, how your body speaks, and how to support yourself through different phases of the year and your life.
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Your Personalized Herbal Protocol
After your consultation, I create a detailed herbal plan that reflects your constitution and your astrological blueprint. The protocol includes the herbs best suited to your needs, the preparations that match your body’s patterns, and the timing that supports your energy. I also outline how these herbs work together, how to take them safely and effectively, and where to find high-quality sources. Or if you’re feeling crafty, I can teach you how to make your own herbal medicine. As your body and energy shift, your protocol shifts too. This is a living document, meant to evolve with you.
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Nutrition and/or Lifestyle Support
Alongside your herbal plan, you’ll receive tailored nutrition and lifestyle suggestions that reinforce your wellness goals. These recommendations are specific to your constitution and shaped by the themes in your chart. I may highlight foods that nourish your unique patterns, lifestyle rhythms that help regulate stress or mood, or simple daily practices that support digestion, grounding, and overall vitality. These are practical shifts you can begin integrating right away.
Who is this for?
This offering is a wonderful fit for people ready to invest in meaningful, personalized care. It’s for those carrying layered or interconnected concerns, for anyone craving guidance that sees both the physical and the energetic aspects of their health, and for folks who value a deeper understanding of themselves through both the body and the chart. If you’re longing for long-term support and are ready to make lasting changes, this consultation path meets you right where you are.
If you’re looking for someone who can hold the complexity of your story, honor your individuality, and help you feel rooted, empowered, and informed, you’ll feel at home here.
Join the waitlist
If you’ve been wanting guidance that sees your whole self, this is your chance to reserve a place before doors officially open.
My 1:1 herbal consultations are intentionally limited so each client receives full attention, spacious care, and a deeply personalized plan. Because this work blends constitutional herbalism, astrological insight, and lifestyle support, it requires presence and depth that can only be offered to a small number of people at a time.
Joining the waitlist doesn’t lock you into anything. It simply ensures you’re first in line when applications release, long before I share openings with the general public. Most available spots will be filled directly from this list.
If you’ve been craving clarity, regulation, and a plan that finally makes sense of your patterns… if you’re tired of piecing together your own healing… or if you’re ready for support that honors both your body and your chart, the waitlist is the best way to secure your chance to work together.
Be the first to know. Get early access. Don’t miss your window.
P.S. I offer a limited amount of discounted herbal consultations per year. One of my goals is to keep herbalism accessible, especially for the LGBTQIA+, BIPOC, and other marginalized communities. If you need access to herbal support and you’re facing financial hardship, please utilize the checkbox in the form below
Courtney Trethric
Hellenistic Astrologer & Folk Herbalist
Owner of The Cosmic CraftMeet your astroherbalist
If you’re tired of guessing which herbs to take or which direction to follow, I offer personalized guidance that helps you choose the plant allies and rituals that actually fit your constitution and current transits.
I specialize in helping people move through the liminal spaces of life.
These are the moments when things feel hazy or uncertain, when the path is shifting, and when you need guidance that sees the whole picture.
My practice is rooted in safety, presence, and conversation. I see every person as an individual with their own story, constitution, and needs. This is a space for people who want to be seen and supported while staying actively involved in their own healing journey. It is for those who have already done meaningful inner work, yet are ready for a deeper, more aligned layer of support.
I am here to guide you through the thresholds of life with care, clarity, and grounded wisdom, so you can move forward feeling more connected, empowered, and at ease.