Energetics: Bright, uplifting, and cooling with a citrusy kick.
Uses: A gentle, jitter-free energy boost that sharpens focus while refreshing the senses. Perfect for mornings or an afternoon reset.
Herbal breakdown:
Guayusa (Ilex guayusa) — Smooth, earthy, caffeinated; enhances focus and clarity. Packed with antioxidants and amino acids like L-theanine, theobromine, and theophylline.
Peppermint (Mentha × piperita) — Cooling, minty; awakens the senses, aids digestion.
Hibiscus — Tart, cranberry-like; cooling, supports circulation.
Lemongrass (Cymbopogon) — Lemony, slightly sweet; uplifting and soothing.
Orange peel (Citrus sinensis) — Sweet, citrusy, aromatic; mood-lifting, supports digestion.
Flavor Profile: Smooth and earthy base from guayusa, it’s similar to yerba mate, but I find it to be more enjoyable (though it has a similar caffeinated kick). For those who have never had guayusa, it reminds me of strong green tea, without the bitterness. It’s truly a delectable addition to any morning tea! Awake & Aware is brightened with peppermint’s coolness and hibiscus’s tart bite. Lemongrass adds a lemony crispness, and orange peel gives a sweet, citrusy finish. It is equally as wonderful hot or iced, and with a bit of honey for added sweetness.
Brewing instructions: Steep 2 tsp per 8 oz of water at 190°F for 5-7 minutes. Best enjoyed with your favorite local honey. For a stronger, more energizing cup, steep up to 10 minutes.