We’ll be sitting with Chamomile (Matricaria Chamomilla).
Chamomile is a personal favorite of mine, as it was one of the first herbs I ever intentionally sat with. All my life, I’ve struggled with sleep, and as a teenager, this plant ally came into my life when I needed rest, but also showed me that I was craving physical support, too.
This herb has way more to offer than just sleep support, as it can help with digestion, anxiety, grief, and emotional wounds.
Join me each month for Roots & Remedies Circle, a virtual community gathering dedicated to deepening our relationship with the plants. Together, we’ll highlight one herb, connect with it through meditation, taste or sip it when safe to do so, and share our reflections in circle.
This November, we’ll be virtually gathering on Saturday, the 20th at 1:00 PM EST.
This space is designed for all levels of herbal experience—from those just beginning their plant journey to seasoned folk herbalists. Each gathering is part education, part community conversation, and part experiential practice.
Guided by Courtney Trethric, folk herbalist and astrologer, the circle offers a chance to:
Explore the physical, emotional, and spiritual gifts of a single plant each month
Share stories, insights, and practices in community
Cultivate a personal relationship with herbs through direct experience
Learn how to listen to the energy of plants and extend your heartspace to their energetic frequency.
At the end of each gathering, there will be time for a 10–15 minute workshop-style Q&A. This is an opportunity to ask questions, share what’s been working in your own herbal practice, and receive reflections from the wider community.
🎟️ Ticket purchase is required for admittance. If pricing is a barrier, please reach out via email for a voucher. Vouchers are reserved for members of the BIPOC and LGBTQIA+ communities, as well as those experiencing financial hardship. A class recording will be sent to those who cannot attend live.
📧 After purchase, please keep an eye out for important emails regarding admittance and guidelines. Please remember that you’ll need to obtain the herb we’ll be working with in the circle yourself.
In case you can’t attend live or want to rewatch the circle, a recording will be sent out as well!
For any questions, please email Courtney Trethric at hello@thecosmiccraft.com. (Social media DMs are difficult to track, so email is the best way to connect.)